Experience the Art of

Healing, Hope, and Connection.

Compassionate, evidence-based therapy for individuals, couples, and families ready to grow, reconnect, and thrive.

Our approach

We are a team of deeply compassionate, highly trained clinicians who bring a grounded, integrative approach to therapy and coaching. Whether you’re an individual navigating anxiety, grief, trauma, or identity shifts, a couple longing for deeper connection, or a family trying to find their way out of discord and divides —we meet you exactly where you are.

Our work is trauma-informed, attachment-focused, and relational at its core. We draw on evidence-based modalities such as EFT, IFS, somatic therapy, and mindfulness-based practices—while also honoring the unique wisdom each client brings into the room.

We're not here to pathologize your pain. We're here to help you make sense of it, move through it, and transform it.

As a team, we collaborate behind the scenes to ensure that you’re matched with a clinician who truly gets your story—and who can support your growth with clarity, compassion, and skill. Our clients often tell us they feel seen, safe, and empowered for the first time in years.

Healing doesn’t have to be cold, clinical, or confusing.
With the right guide, it can be warm, powerful, and life-changing.

Welcome to Bright Light. Your healing begins here.

Providing You the Tools and Space You Need to Heal.

You don’t have to figure it all out alone.

At Bright Light, we offer more than just a place to talk—we offer a place to transform. Our team of experienced, compassionate clinicians creates a safe, non-judgmental space where real healing can happen.

Whether you're navigating anxiety, disconnection, relationship struggles, past trauma, or a major life transition—we meet you with practical tools, evidence-based support, and a deep respect for your story.

Here, you’ll find space to slow down. Tools to move forward.
And a team that’s truly in your corner.

Ready to begin? Let’s match you with a therapist who’s the right fit—so you can start creating the life and relationships you’ve been longing for.

Book your first session today.

In-person and remote options.

We offer therapy that fits your life—whether you prefer the comfort of our welcoming office, the convenience of virtual sessions, or the privacy of concierge intensives in your own space.

From weekly sessions to high-touch, accelerated support, our team is here to meet you where you are—literally and emotionally.

In-person. Virtual. Concierge house calls.
Care that’s flexible, discreet, and always client-centered.

Our services